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Category: Vegetables

What Are The Summer Vegetables

What Are The Summer Vegetables In The U.S.? A Handy Guide

As you consider the changing seasons, there are many great things that come with each season. Summer is one of the best seasons in the U.S.A. and the reason for this is all of the delicious vegetables that grow in the warmest months of the year. Continue reading to learn about the summer veggies in the United States of America.

Peppers are grown in the summer in the U.S.A. There are many different kinds of peppers so everyone is sure to find the one that they are most fond of. There are sweet peppers, bell peppers, jalapeno peppers, chiles, and many more.

Corn is another summer veggie in the U.S.A. This delicious vegetable can be eaten straight off the cob or is commonly canned.

Green beans are another summer vegetable. These beans are typically canned, but when they are cooked from a fresh state, they have a much better taste and are so much more enjoyable.

Tomatoes are grown in the summer, too. These vegetables are quite delicious and most people will agree that they taste best when they are freshly picked off the vine. They come in many varieties and can be eaten fresh, cooked in soups, or turned into sauces.

Another summer veggie that many people enjoy is cucumbers. These tasty spears can be eaten raw, added to salads, or turned into pickles.

Squash is also a summer veggie in the U.S. There are several popular types, including zuchinni and yellow squash.

As you can see, there are many different vegetables that are in season during the summer in the United States of America. While the vegetables can be found year round, they are much more tasty, and a lot less costly when they are bought during their growing season.

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Determining What Is A Winter Vegetable In The USA

For people who want to eat in season, finding out the vegetables that go with the seasons can be extremely important. This is one of the best ways to avoid eating vegetables with a much lower concentration of nutrients. It is also a great way to ensure that you eat more local food and that you are taking care of your health in a way that is sustainable year after year.

There are a number of different winter vegetables available in the USA and they tend to fall into three different categories. These categories are squash, tubers, and green.

The first category, squash, includes everything from pumpkins to yellow squash and are some of the longest lasting options for your pantry and some of the easiest to keep as well. Storing them in a cool dry place can see them lasting for several months at a time.

The next category, the tubers, is the one with the most variety during the winter. Foods like potatoes and sweet potatoes are well known, but things like turnips, parsnips, and other root vegetables are a little less known. They go well in soups but can still be used as a stand alone dish as well. Most of these are very cheap, and you can usually get them in bulk from farmers around the area.

The final category, greens, is much harder to come by than the others. Brussels sprouts, kale, leeks, and collard greens are some of the most popular options. These all have intense flavor, but can generally be mellowed by roasting and are extremely nutritious.

Knowing what is in reason allows you to make good choices and to keep yourself health during the winter. It’s also a way for you to get the most out of your budget as in season vegetables are going to be the cheapest.

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